2023-2024 Catalog

SBS-HC160 Happiness: How to Get It, Retain It, and Benefit From It

In an informal survey it has been found that most of the people want to be happy(ier) than what they are. The business world is also realizing that happier people make better choices. Coca-Cola's new slogan is "Open Happiness" while Walgreen say "Meet at the intersection of Happy and HEalthy." Happier people are more successful, make more money, get more promotions, are inspiring and are sought after by others (i.e. are more popular). This course will cover the following: 1. Techniques (including MOM*) to find happiness and retain it. 2. How to be happy under all circumstances. 3. How to use happiness to improve focus, be more productive, increase output and succeed in all spheres of life. Reap happiness benefits by being healthy - physically, mentally, emotionally and intellectually. "MOM - Managing of Mind

Credits

3

Prerequisite

CAS or SBS Honors