CAS-242 The Happiness Factor: One Key to Successful Adulting
Transitioning to adulthood with success should be done carefully with a focus on happiness and enjoyment. This course will help students understand the science of happiness, positive psychology, and strategies for journeying through the college experience. Concepts covered in the course include: Happiness, Mindfulness, Adulting, Emotional Intelligence, Health, Financial Wellness, Professional Development and Leadership. We will focus on integrating happiness in life in order for participants to happily adult in college, career, and beyond.